<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-4766297359551554706.post8204510074825812317..comments</id><updated>2011-01-18T02:49:06.786-05:00</updated><category term='conditioning.'/><category term='Danny Ives'/><category term='abmar barbosa'/><category term='big mac'/><category term='providence rhode island'/><category term='grapplers quest'/><category term='providence bjj'/><category term='competition'/><category term='woman'/><category term='heart rate monitor'/><category term='projects'/><category term='Fushida'/><category term='abu dhabi world trials'/><category term='highlight video'/><category term='killer technique'/><category term='getting better faster'/><category term='Rhode Island BJJ'/><category term='lose weight'/><category term='bootcamp'/><category term='2009 New years 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term='fitness'/><category term='koral super ligh'/><title type='text'>Comments on Arte Suave: Bjj conditioning video</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.jrfamilia.com/feeds/8204510074825812317/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4766297359551554706/8204510074825812317/comments/default'/><link rel='alternate' type='text/html' href='http://www.jrfamilia.com/2011/01/bjj-conditioning-video_18.html'/><author><name>Junior Familia</name><uri>http://www.blogger.com/profile/05208813320030172862</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_N0NzCZQ1wlk/TFyp3pePgyI/AAAAAAAAAds/D2YH0FqjxDc/S220/_DSC0040-2.jpg'/></author><generator version='7.00' 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