Been training with these guys on Sundays, and its been really great. Today I took this picture, and in this particular practice session, we did King of the Guard for 40 minutes straight. After that, I got pitted, all of these guys mounted me, and I had to escape back to guard or reverse the position. It was really tough, like reaaaallly tough. Actually, all these guys except the last 5 guys; the last 5 guys had my back and I had to escape. But the cardio felt fantastic. Oh yeah the room was 85 degrees, and very humid. The story this photo can't tell, is how hard it was for me to hold my hand up like that for the picture, I WAS SPENT! I love this game.
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